Real Food for Real People with Real Lives
"It's NOT a diet! It's an education and individual to you and your needs.
I've lost 11lbs in four weeks, I've really enjoyed it all and it has really made me think differently about my body and my overall health!" Katie H., Staffordshire.
Available ON-LINE WORLDWIDE
“This is nothing like a diet! With advice, knowledge, true understanding and support, the happy weigh gets into your head and simply changes how you think and feel about food, your body and your life forever.” Claire, Staffordshire, UK
All 'diets' work! Of course they will, if you eat less and move more, you should certainly slim down and lose weight - or that's what they tell us - but if you’ve tried dieting before, you’ll have realised the results rarely last. The happy weigh knows there is so much more to it than that. By helping you to understand your triggers and habits,you CAN conquer the demon fat!
Click here to request your FREE Ebook to get you started on your journey to a slimmer body, better health and happier outlook today! It's 'The Something Different' you've been searching for.
Many diets are restrictive, taking away foods you love or they can be really time-consuming, having you weigh and measure ingredients. Some are totally unrealistic and unlivable with in the long-term, replacing entire meals with shakes and watery soups. At the very lowest ebb of dieting, some will even try those little pills that prevent the body from absorbing a percentage of dietary fat by sending it straight out their bottom, with little notice and like treacle! Is that how you want to live the rest of your life?
Even when you find a diet that isn’t so bad, with some foods you like, why is it so hard to stick to it and why do you always feel like you’re ‘on a diet’? Even they become dull and boring and before you know it, you’re back to many of your old ways and your old size. In the end, many start to wonder if they are just a fat person from a fat family and that’s how it will always be. They resign themselves to never being slim and healthy ever again, but when looking in a mirror, they will still feel incredibly unhappy. It doesn’t have to be that way!
The happy weigh programme has been devised and written by a qualified Masters Level Weight Management Professional whom is also a Cognitive Behavioural Specialist and Lifestyle Coach. Importantly, they once had a weight issue too, so this programme is delivered by someone that knows exactly how you feel and what you have experienced in your mission to be slim.
Aly says, “I was a busy mum of three with a demanding full time career. With trying to keep control of a hectic job and active family, I hadn’t really noticed the gradual increase in my bodyweight or the slow deterioration of my health until it had gotten out-of-hand. I found clothes shopping really stressful, I never felt good in anything and my self-confidence became really low. My wardrobe morphed into a sea of black and purple and I began to avoid social occasions where possible. With low energy levels, headaches, joint and back pains, illnesses and colds that could last for weeks, I eventually realised enough was enough. Setting off on the usual ‘Fat Clubs’ experience, joining gyms, buying home exercise equipment, faddy diets and even episodes of not eating, I soon realised these methods were all short-term fixes that couldn’t possibly last me for life, so I threw in the towel. However, not by giving up! I took a complete career change, signed up for and qualified with University Post Graduate studies in Human Nutrition, Cognitive Behavioural Therapy and Weight Management and set about building a slimming, life-lasting, easy, effortless and enjoyable eating and activity programme based around simple Psychology and Physiology. Dropping 5 dress sizes in 6 months and helping many, many friends, family, neighbours and other willing participants on a similar path, I launched the happy weigh officially in August 2010 and have continued with an 100% success rate for all those joining my programme to be slimmer, healthier and happier for life!”
By translating and sharing with you the scientific facts of how the body reacts to different foods and lifestyle choices, and also providing you with pre-determined healthy, delicious, easy-to-make, affordable and slimming food plans and recipes, you can never think the same way again about food, your body, health, lifestyle or relationships. By expanding the wealth of your understanding, you easily reduce the size of your stomach and there have been absolutely NO failures on this plan to date.
Are you ready to learn how to improve the way you look and feel forever? Take a look at the ‘Time of Your Life’ clock on our Slimming Options page to help you decide.
With a variety of offerings to choose from, we're sure you'll be happy you found us too! Look around our website and if you have any comments or questions, please feel free to contact us for a FREE 10 minute telephone consultation to discuss your thoughts and aspirations for a slimmer body, happier outlook and better health.To find out more, email Aly on info@happyweigh.co.uk today or APPLY HERE FOR A PLACE ON OUR NEXT AVAILABLE GROUP PROGRAMME - http://www.surveymonkey.com/s/7NXCW5N.. Check back regularly for new updates to our website. There's so much more to come!
